The Detox plan is for 5 days. During this time you are nourishing your body with essential nutrients it needs. Our experience with other clients indicates that they start to feel great in as little as 2 days and many times have told us that they want to continue for another 2-3 days after the 5 day time limit!
The 5 Day Detox plan involves focusing on various nutrient dense foods. Most vegetables that are used are either available in the grocery store pre chopped or pre cut or frozen. The total meal prep time is 15-20 minutes per day. In addition you can make ahead and freeze some of your options, salad dressings and meals!
5 Day Detox is over! You did it and you're feeling it! This is your opportunity to start making small yet meaningful changes. Continue to include the foods that you were eating during detox.
Continue to focus on meal planning, meal prep to make delicious meals.
Focus on eliminating processed foods and toxins ( through food and environmental) from your daily diet.
Contact us for more meal plans, Power Me Up 4 Step Weight loss program.
Not at all! Your purchase guarantees lifetime access to the 5 Day Detox. That means this toolkit will be available to you whenever you need it so you can come to the holidays and celebrations prepared.
The plan is gluten, egg free, dairy free and focuses on plant based nutrient dense foods. It does not have any protein powders or drinks
Does buying fruits and vegetables sound weird to you? We hope not as these foods are packed with nutrients that are not only going to help you detox but at the same time help replenish your cells with nutrients.
There are no weird powders or pills involved!